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Short Breaks for Long Lives: 15-minute Office Stretches for a Healthier Work Life
September 11 @ 3:00 pm - 5:00 pm
ANNOUNCEMENT:
In light of the suspension of classes and work at all levels yesterday, the webinar Short Breaks for Long Lives: 15-minute Office Stretches for a Healthier Work Life is rescheduled on 🆕⏰ September 11, 2024 at 3 to 5 PM via Zoom. 🆕⏰
Registration remains open, so do not miss this last webinar under the 1st Anniversary celebration of HUO! This quick and effective session with our resource speaker, Carlos Dominic D. Olegario, PTRP will help you incorporate simple stretches into your workday to improve flexibility and reduce tension.
🌟 Invite your colleagues, friends, and anyone who could benefit from a little movement during their day! 🌟 Pre-register now or scan the QR code on the event poster:
🖇️ https://up-edu.zoom.us/…/tJ0odu2hqj4uE9O5DQ5jfdckpN5T4F…
Together, let us work towards a Healthy U for a Healthy You! 🏆
Source: UP Manila Healthy University Office Facebook