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Nutri-talk for Fitness: Entering Your Balanced Diet Era

A lot on your plate? You can still achieve your fitness goals. ✨
Join the UP Manila Healthy University Office and the School of Health Sciences – Palo for a Wellness Wednesday event titled Nutri-talk for Fitness: Entering Your Balanced Diet Era on 10 September 2025, 2 to 4 PM.
This hybrid session will be held onsite at Room 5-6 Dr. Florentino B. Herrera Jr. Memorial Bldg. at SHS-Palo and online via Zoom.
Discover how smart food choices can boost your energy, power your performance, and transform your health.
Ready to fuel your fitness? Pre-register through this link or the QR on the poster!
🔗https://up-edu.zoom.us/j/92244918632…
Let’s achieve our personal and fitness goals through mindful eating habits.
See you there!
Source: University of the Philippines Manila Facebook