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UNPLUG: Building Spaces for Digital Detox
December 11 @ 3:00 pm - 5:00 pm
💡 Feeling overwhelmed by screens? It’s time to UNPLUG!
In a world dominated by evolving technology and digitization of systems, it is essential to carve out moments of relaxation for our minds and bodies.
Join the Healthy University Office and the @casupm for a transformative webinar titled UNPLUG: Building Spaces for Digital Detox on 11 December 2024, 3 to 5 PM via Zoom! Together, let us explore how simple, intentional spaces in your home or workspace can promote well-being, reduce stress, and boost productivity. More so, let us unlock the power of unplugging to allow us to reconnect with ourselves and the world around us, may it be through our hobbies or quiet, little moments.
Pre-register through this link or the QR on the poster! https://up-edu.zoom.us/…/tJIscuGrpzIjH9RY9Vj9vCWi0nOsmP…
Source: University of the Philippines Manila Facebook