“Express to Destress 3: Workshop Series for Wellness and Inclusion”
Hi, besties! Kumusta naman ang buhay? Kaya pa ba? 👀
Are you:
– Drowning in academic readings and requirements;
– Fighting for your life— mauunang ma-deads before deadlines;
– Overthinking that oral recitation at 2 in the morning; or
– Having an existential crisis in the middle of Sunken Garden?
– Pwede ring artsy ka lang at nais makinig sa kuwento ng buhay ng iba.
Bestie, para sa iyo ‘to! ⏸️
Nagbabalik ang “Express to Destress 3: Workshop Series for Wellness and Inclusion” to bring some creativity and relaxation into your life! ✨
With new hands-on art activities to add to your bucket list or side quests, plus new perspectives from our Human Books, it’s a much-needed break from life’s hustle and endless to-do list.
Give yourself permission just to breathe, create, and vibe! 🖌️🧶
This event is open to all members of the UP Community, with priority given to UP students and retirees. Slots are limited, so secure yours now!
Register Now!
https://bit.ly/ETD3Registration
(30 slots per art session only)
🗓️ October 19, 2026 (Monday)
08:30 – 11:30 AM | Calligraphy: Mindful Writing
01:00 – 04:00 PM | Punch Needling: Gentle Threads
🗓️ October 22, 2026 (Thursday)
08:30 – 11:30 AM | Color-by-Numbers: Focused Coloring
01:00 – 04:00 PM | Origami: Thoughtful Folds
🗓️ October 23, 2026 (Friday) – 50 seats
“The Human Library: Stories Beyond First Impressions”
1:00 – 4:00 PM
💛 The Story Beneath the Hijab (Hijabi Representatives)
💙 The Life Behind the Bookshelves (Retiree Representative – Professional Librarian)
💜 The Meaning Within the Ink (Licensed Chemical Engineer and Professional Tattoo Artist)
📍 Venue:
Conference Hall, The Learning Commons
(behind UP Alumni Engineers Centennial Hall)
Reminders:
– Registration is encouraged, as walk-ins are not allowed.
– Slots are available on a first-come, first-served basis.
– Only 30 slots per art session are available.
– Participants may attend multiple sessions, subject to slot availability.
– Art materials and snacks will be provided for each session.
– Participants attending two sessions on the same day will not be provided with lunch.
Source: UP College of Engineering Library Facebook